applesandbeans.com | apples-and-beans

Robots.txt Information

Robot	Path	Permission
GoogleBot	/	✔
BingBot	/	✔
BaiduSpider	/	✔
YandexBot	/	✔
# If you are regularly crawling WordPress.com sites, please use our firehose to receive real-time push updates instead. # Please see https://developer.wordpress.com/docs/firehose/ for more details. Sitemap: https://applesandbeans.com/sitemap.xml Sitemap: https://applesandbeans.com/news-sitemap.xml User-agent: * Disallow: /wp-admin/ Allow: /wp-admin/admin-ajax.php Disallow: /wp-login.php Disallow: /wp-signup.php Disallow: /press-this.php Disallow: /remote-login.php Disallow: /activate/ Disallow: /cgi-bin/ Disallow: /mshots/v1/ Disallow: /next/ Disallow: /public.api/ # This file was generated on Wed, 01 Feb 2023 08:34:34

Meta Tags

Title	apples-and-beans – How to lower your
Description	A blog devoted to reducing cholesterol naturally by making simple changes to your diet. It includes tips, advice and simple delicious recipes to
Keywords	N/A

Server Information

WebSite	applesandbeans.com
Host IP	192.0.78.144
Location	United States

Related Websites

                        Site
                        Rank
                    

More to Explore

applesandbeans.com Valuation

US$18,316,380

Last updated: 2023-04-30 16:30:28

applesandbeans.com has Semrush global rank of 577,860. applesandbeans.com has an estimated worth of US$ 18,316,380, based on its estimated Ads revenue. applesandbeans.com receives approximately 2,113,429 unique visitors each day. Its web server is located in United States, with IP address 192.0.78.144. According to SiteAdvisor, applesandbeans.com is safe to visit.

Traffic & Worth Estimates

Purchase/Sale Value	US$18,316,380
Daily Ads Revenue	US$16,908
Monthly Ads Revenue	US$507,223
Yearly Ads Revenue	US$6,086,674
Daily Unique Visitors	140,896
Note: All traffic and earnings values are estimates.

DNS Records

Host	Type	TTL	Data
applesandbeans.com.	A	3599	IP: 192.0.78.144
applesandbeans.com.	A	3599	IP: 192.0.78.201
applesandbeans.com.	NS	86400	NS Record: ns2.wordpress.com.
applesandbeans.com.	NS	86400	NS Record: ns3.wordpress.com.
applesandbeans.com.	NS	86400	NS Record: ns1.wordpress.com.

HtmlToTextCheckTime:2023-04-30 16:30:28

Open Menu Tips Recipes About Contact Useful Posts Search Search for: Close apples-and-beans How to lower your cholesterol Tips For Lowering Your Cholesterol Naturally & Keeping It Low 1. Eat foods that actively lower bad cholesterol This includes oats, apples, beans, nuts, seeds, olive oil, soya products, garlic and plant sterols or stanols. Aim to eat at least a few of these foods every day (see this page for suggested amounts). For ideas on how to include these foods in your everyday meals, click here , or try out some of the recipes in these posts:- 26 ways to eat more apples to help lower your cholesterol 8 ways to add more cholesterol-reducing beans to your diet How to eat more oats to help lower your cholesterol 5 ways to eat more seeds every day 2. Eat foods that increase good cholesterol As well as reducing your bad cholesterol (LDL), increasing your good cholesterol (HDL) can also improve your heart health. Foods that increase good cholesterol include olive oil, brown rice,

HTTP Headers

HTTP/1.1 301 Moved Permanently
Server: nginx
Date: Sat, 23 Oct 2021 10:54:52 GMT
Content-Type: text/html
Content-Length: 162
Connection: keep-alive
Location: https://applesandbeans.com/
X-ac: 2.mdw _atomic_dca 

HTTP/2 200 
server: nginx
date: Sat, 23 Oct 2021 10:54:53 GMT
content-type: text/html; charset=UTF-8
strict-transport-security: max-age=31536000
vary: Accept-Encoding
x-hacker: If you're reading this, you should visit automattic.com/jobs and apply to join the fun, mention this header.
host-header: WordPress.com
vary: Cookie
x-pingback: https://applesandbeans.com/xmlrpc.php
link: ; rel="https://api.w.org/"
link: ; rel="alternate"; type="application/json"
link: ; rel=shortlink
x-ac: 2.mdw _atomic_dca

applesandbeans.com Whois Information

Domain Name: APPLESANDBEANS.COM
Registry Domain ID: 2014142390_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.wildwestdomains.com
Registrar URL: http://www.wildwestdomains.com
Updated Date: 2021-02-18T11:43:06Z
Creation Date: 2016-03-20T23:01:45Z
Registry Expiry Date: 2022-03-20T23:01:45Z
Registrar: Wild West Domains, LLC
Registrar IANA ID: 440
Registrar Abuse Contact Email: abuse@wildwestdomains.com
Registrar Abuse Contact Phone: 480-624-2505
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS1.WORDPRESS.COM
Name Server: NS2.WORDPRESS.COM
DNSSEC: unsigned
>>> Last update of whois database: 2021-09-11T21:53:53Z <<<

applesandbeans.com valuation and analysis